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System overhead—the CPU, memory, and disc resources consumed by background services—is a critical factor for any gaming PC. While these services are useful for everyday computing, they can reduce frame rates (FPS), increase input lag, and contribute to overheating during intense gaming sessions.
For Australian gamers looking to squeeze every bit of performance from their systems, understanding and managing system overhead is essential. Whether you’re based in Sydney, Melbourne, or anywhere across Australia, these optimisation techniques will help you achieve smoother gameplay without compromising system stability.
This guide shows you how to optimise your gaming PC’s performance by safely disabling unnecessary Windows background services. You’ll learn how to identify resource-hungry processes, minimise unnecessary overhead, and properly configure essential features like Windows Game Mode and OMEN Gaming Hub. These techniques work whether you use an HP OMEN desktop, HP OMEN gaming laptop, or a custom-built system featuring Intel, AMD, or NVIDIA components, helping you achieve smoother gaming performance without compromising system stability.
Windows relies on dozens of background services and applications to keep your system running smoothly. While many are critical for security and hardware stability, not all are essential for gaming. Background processes compete with your games for vital resources like CPU, RAM, and disc bandwidth—all essential for achieving peak gaming performance.
For gamers, too many active services can cause:
Common resource-draining services include OneDrive sync, Microsoft Copilot, telemetry collectors, and software updaters. Disabling these can lower system overhead whilst maintaining stability.
Understanding which services impact your gaming performance is the first step towards optimisation. Australian gamers running demanding titles need every resource available, especially during competitive play or when streaming gameplay.
Before making any changes, establish a performance baseline. This ensures you can accurately measure improvements and quickly identify if any modifications cause issues.
Open Task Manager (Ctrl + Shift + Esc) and check CPU, RAM, and disc usage to identify which services consume the most resources. Pay particular attention to processes that consistently use high percentages of your available resources, especially when you’re not actively gaming.
Set up a System Restore Point so you can roll back changes if needed. This safety measure is crucial—it allows you to experiment with confidence, knowing you can return to a working configuration if something goes wrong.
Launch your favourite game and log FPS, CPU/GPU usage, input lag, and temperature. Tools like MSI Afterburner or the built-in OMEN Gaming Hub monitoring features provide real-time data. Take note of average frame rates, minimum FPS during intense scenes, and any stuttering or lag spikes.
This benchmark lets you measure performance improvements after disabling non-essential services. The goal is to optimise your gaming PC for performance without compromising system stability. Document these baseline measurements—you’ll reference them later to validate your optimisations.
Whilst disabling some services can free up resources, certain Windows services are critical for stability and security. When optimising your gaming PC, leave the following running:
Disabling these can cause crashes, loss of audio, network issues, or system failure. When in doubt, leave a service enabled. Australian gamers who rely on online multiplayer or streaming should be particularly cautious with network-related services.
For those using HP OMEN or Victus gaming systems, certain HP-specific services also support hardware functionality and should remain active unless you’re certain they’re not needed.
Once essential services are secured, you can disable or adjust less critical services to improve gaming performance.
To free up system resources and enhance your gaming experience, consider disabling these background services:
Windows Search: Constantly indexes files, consuming CPU and disc resources. Disabling it won’t impact gameplay but will free up valuable resources. You can always manually search for files when needed.
Superfetch / SysMain: Though designed to preload applications into RAM, this service often interferes with gaming workloads, decreasing performance. Modern gaming systems typically benefit more from having this RAM available for games.
Xbox Services: Including Xbox Game Bar and Game DVR, these services enable background recording that can introduce input lag during gameplay. If you don’t use these features, disable them for better performance.
OneDrive Sync: Syncs files to the cloud but can consume significant bandwidth and cause intermittent CPU spikes, impacting gaming performance. For Australian users with limited internet plans, this also helps conserve data usage.
Print Spooler: If you don’t print from your gaming PC, this service is unnecessary and can be safely disabled.
Windows Tips: Provides tips about Windows features but consumes resources in the background. Most experienced users won’t need this running constantly.
Disabling these services can reduce CPU usage significantly, ease RAM demand, and free up disc bandwidth, resulting in steadier frame rates and reduced input lag. Advanced users may prefer setting services to Manual rather than Disabled, so they launch only when required.
For HP gaming laptops and desktops, these optimisations can be particularly effective when paired with proper thermal management and power settings.
Beyond disabling background services, these Windows and OMEN tweaks can further improve performance:
Enable Game Mode in Windows Settings to prioritise CPU and GPU resources for active gameplay. This feature tells Windows to allocate more resources to your game and reduce background activity whilst you’re playing.
Switch to High Performance mode to prevent throttling. Access this through Control Panel > Power Options. This ensures your CPU runs at maximum speeds when needed, rather than throttling to save power.
Under System Settings → Performance, select “Adjust for best performance” to reduce overhead. This disables animations and visual effects that, whilst attractive, consume resources better allocated to your games.
For those with HP OMEN gaming systems, the OMEN Gaming Hub provides additional optimisation tools:
For OMEN PC owners, combining these optimisations with Intel processors, NVIDIA GPUs, and AMD Ryzen technologies delivers a competitive edge in demanding triple-A titles.
Experienced users can make additional Windows registry modifications to further reduce overhead. These include disabling Windows telemetry, reducing logging, and adjusting memory management. However, these changes should only be attempted if you’re comfortable editing the registry and understand the potential risks.
After implementing these optimisations, ongoing monitoring ensures your system continues performing at its best.
Check your gaming performance monthly using the same benchmarks you established initially. Note any degradation in frame rates or increases in system temperatures, as these may indicate services have re-enabled themselves after Windows updates.
Major Windows updates can re-enable services you’ve disabled. After each update, review your services configuration to ensure your optimisations remain in place. Keep a document listing which services you’ve disabled for quick reference.
Use monitoring software or the OMEN Gaming Hub to track system temperatures. If temperatures increase after optimisation, you may have disabled a service that was managing thermal performance. For gaming monitors and complete setups, proper airflow remains essential regardless of software optimisations.
Yes, disabling unnecessary services can free up CPU and RAM, resulting in higher FPS and smoother gameplay, especially in resource-intensive triple-A games. The improvement varies depending on your hardware and which services you disable, but many gamers see 5-15% FPS increases.
Services that sync files (OneDrive), update software (auto-updaters), or handle telemetry are the most common culprits. Windows Search and Superfetch/SysMain also significantly impact gaming performance, particularly on systems with limited RAM or older hard drives.
Absolutely. Set the startup type back to Automatic or Manual in Services, or use your restore point. This is why creating a restore point before making changes is crucial—it provides a safety net for experimentation.
Disabling non-essential services does not affect your HP warranty. These are standard Windows optimisations that don’t involve hardware modifications or unauthorised software. For details, check your warranty documentation or visit the HP support page.
We recommend checking every two to three months, or after major Windows updates. Windows updates can re-enable services or introduce new background processes that may impact gaming performance.
Yes, these optimisations work equally well on gaming laptops and desktops. However, laptop users should be more cautious with power management services, as some of these help manage battery life and thermal performance.
No, as long as you don’t disable network-related services. The services recommended for disabling in this guide don’t impact internet connectivity. Australian gamers with NBN or other connections should maintain stable online gaming performance.
Minimising system overhead is one of the most effective ways to improve your gaming PC’s performance. By disabling non-essential background services, optimising Windows settings, and using tools like OMEN Gaming Hub, you can boost frame rates, reduce input lag, and keep your system running cooler under stress.
HP OMEN desktops and gaming laptops are built for serious gamers who demand peak performance in triple-A titles. Featuring advanced cooling systems, intelligent component optimisation, and specialised software, they’re designed to enhance your gameplay. For a truly seamless and immersive gaming experience, pair your OMEN system with HyperX accessories and HP gaming monitors.
These optimisation techniques, combined with quality hardware, ensure Australian gamers can compete at the highest levels, whether in casual matches or professional esports. Regular maintenance and monitoring will keep your system performing optimally, delivering the smooth, responsive gameplay experience you deserve.
Exc. public holidays
Exc. public holidays
Live product demo