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Do you rest your eyes frequently by focusing on a distant point? More |
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Do you get your eyes examined regularly by a vision care specialist? More |
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Do you blink enough? More |
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If you wear bifocals, trifocals, or progressive addition lenses, do you avoid tilting your head back to see the monitor? More |
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Have you considered having glasses prescribed that are specially suited for working with a computer monitor to avoid awkward postures? More |
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Are you training yourself to lighten up when you find you are pounding on the keys? More |
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If you are not a touch typist, have you been taking typing lessons? More |
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Are you training your fingers to relax when you find them tense, including those not touching the keys and pointing device, as well as those actively typing and pointing? More |
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Do you use your whole arm to reach for keys not located near the home row? More |
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